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Vitamin D
Did you know that 40% of adults in the United States are vitamin D deficient? Vitamin D, sometimes referred to as the "sunshine vitamin", is an essential nutrient for supporting bone health and the immune system. Symptoms of vitamin D deficiency include fatigue, depression, muscle weakness, and more. The good news is that once detected, vitamin D deficiency is easy to treat with supplementation and/or sunlight exposure. Keep reading to find out more about the "sunshine vitamin" – and the many ways it can impact your health – and learn more about our Vitamin D Test.
Top 5 New Year’s Resolutions – And How To Reach Them
December 22, 2023
in Food Sensitivity6 minute read
What Causes Vitamin D Deficiency? 8 Possible Causes of Low Vitamin D Levels
November 29, 2023
in Vitamin D4 minute read
8 Signs You May Be Getting Too Much Vitamin D
October 23, 2023
in Vitamin D7 minute read
![Man standing against yellow background feeling fatigued and wondering about the signs of vitamin D deficiency]()
Symptoms of Low Vitamin D: What Are the Signs of Vitamin D Deficiency?
June 27, 2023
in Vitamin D6 minute read
![Person preparing breakfast with high vitamin D foods]()
![Picture of a woman looking out a window]()
The science behind seasonal depression — and how you can get ahead of it
November 08, 2022
in Vitamin D4 minute read
![Woman with vitamin D deficiency experiencing dental pain]()
![Woman walking down trail filled with sunlight to highlight vitamin D, the "sunshine vitamin"]()
![Pile of vitamin D softgels to indicate taking too much vitamin D]()
