Written By: Jillian Foglesong Stabile MD, FAAFP, DABOM
Dehydroepiandrosterone (DHEA) is a type of hormone primarily produced in the zona reticularis region of the adrenal glands. [1] DHEA is an androgen steroid hormone. It plays a role in several pathways including biochemical, physiological, and biochemical processes in the body. [2] Some of the roles of DHEA include [1-5]:
DHEA is also being studied for its role in aging. DHEA levels naturally get lower with age. Decreased DHEA levels have been associated with decreased vitality and function as well as an increase in all-cause mortality and cardiovascular mortality. [6]
DHEA comes in two primary forms: DHEA and DHEAS. DHEAS is the sulfated metabolite of DHEA. The conversion of DHEA to DHEAS occurs in the adrenal glands and liver. [7]
DHEA plays several important roles in the body, but when elevated in women and people assigned female at birth (AFAB), it can cause several symptoms. Some of the possible high DHEA levels symptoms include [8,9]:
Low levels of DHEAS can also cause symptoms, but this is a topic for another day. Hormonal imbalances have many potential causes.
There are many possible causes for abnormalities in DHEA levels in women and people AFAB.
There is a strong association between DHEA and women’s health. Polycystic ovarian syndrome (PCOS) is one of the common causes of elevated DHEA levels. PCOS is the most common disorder of hormones in women of reproductive age. It can be diagnosed if at least two of the following characteristics are present [10]:
PCOS is a form of functional ovarian hyperandrogenism. In addition to causing elevated DHEA levels, it can also cause insulin resistance, elevated 17-hydroxyprogesterone levels, and elevated DHEA levels. PCOS is associated with multiple other conditions, including [10]:
PCOS is a complex and multifactorial condition that can have significant long-term metabolic effects.
Certain types of adrenal tumors can produce excessive amounts of DHEA. DHEA levels associated with adrenal tumors are usually very elevated. However, this is a rare cause of DHEA elevation. [11]
Congenital adrenal hyperplasia is a group of conditions associated with hormone abnormalities, including increased DHEA. There are two forms of the disease. Classic congenital adrenal hyperplasia is usually diagnosed after birth and can cause abnormal external genitalia and elevated androgen levels. Nonclassic congenital adrenal hyperplasia is diagnosed in late childhood or early adulthood and is associated with early puberty, irregular periods, and other signs of elevated androgen levels. [12] Congenital adrenal hyperplasia is usually due to a genetic abnormality in an enzyme that the adrenal glands use to make hormones.
Elevated DHEA levels at a young age are associated with early-onset puberty. Elevated androgen levels cause symptoms including body odor, oily skin, and adult body hair patterns. Precocious puberty is associated with other metabolic conditions, such as obesity and diabetes. [13]
Stress, both chronic and acute, is associated with a number of hormonal imbalances, and DHEA is one of them. According to a meta-analysis published in Frontiers in Psychiatry, elevated levels of DHEA are associated with acute stress. [14] DHEA levels peak towards the end of stress. After acute mental stress ends, the DHEA levels gradually decline to prestress levels. DHEA levels are more likely to be higher in women and people AFAB, young people, and people with obesity. Chronic stress, on the other hand, is associated with suppressed levels of DHEA. [15]
Several medications can increase the levels of DHEA in the blood. Some of these include [16]:
This list is not meant to be complete, and you should talk to your healthcare provider or pharmacist if you have concerns about your medications interacting with your DHEA levels. DHEA is also often used as a supplement for aging and adrenal support. If you are taking any supplements or herbal remedies, it’s important to look closely at the labels and talk to your healthcare provider to ensure that these are not contributing to your symptoms.
If you’re wondering how to evaluate for DHEA hormone imbalance, you’re in luck. DHEA levels can be measured in your blood or saliva. [3,17] DHEA levels tend to be stable throughout the day, so the test doesn’t require specific timing.
DHEA levels are often tested in conjunction with other hormone levels to get a more complete picture of your hormonal health. If you’re concerned about elevated DHEA levels or other signs of hormone imbalance, you should talk to your healthcare provider. They can guide you through testing and treatment options.
There are several treatment options for elevated DHEA levels. These may vary based on the cause of the elevation. Dietary changes such as increasing fiber intake and decreasing sugary beverages may be beneficial. [18] Stress management may also help prevent elevated DHEA levels. Yoga, meditation, and mindfulness have all shown promise in lowering DHEA levels naturally. [19]
Some medications may also be used as elevated DHEA treatment options. Some of these include [9]:
Other treatments target symptoms such as acne, irregular periods, and hirsutism. Topical acne medications, birth control, and physical hair removal methods may control the symptoms. [9]
Glucocorticoids such as dexamethasone have also been used to treat elevated DHEA levels. [20]
If the elevated DHEA levels are the result of an adrenal or ovarian tumor, then surgery may be indicated. Ovarian tumors that cause elevated DHEA levels are usually benign, though adrenal tumors that elevate DHEA levels can be either benign or malignant. [21] Surgery generally resolves symptoms relatively quickly.
Some dietary supplements have been studied for the treatment of women with PCOS. Some of the herbs and supplements that have been used to improve symptoms include marjoram, spearmint, maca root, magnesium, n-acetylcysteine, cinnamon, alpha-lipoic acid, and omega-3 fatty acids. [22,23]
If you’re experiencing symptoms of elevated DHEA or other signs of hormonal imbalance, Everlywell is here to help. Our certified healthcare providers are available to help answer your questions. Consider a virtual visit to guide you through your healthcare journey. Determining the cause of hormonal imbalances can be tricky, so consulting with a healthcare provider is very important for proper diagnosis and treatment.
At Everlywell, we also have a range of lab options including our Women’s Health Test, which tests several key female hormones including DHEA. Our test evaluates both saliva and a finger prick blood sample to measure these key hormone levels. Let Everlywell be your hormonal health partner today.